Wednesday, June 17, 2009

Condtioning Headquarters

Get Fired Up Like Marty! Only 207 more days until the collegiate racing season begins.

You can now follow the link in the side bar to our Conditioning Headquarters. I have set these pages up to share workouts, conditioning theory, and to give you better access to effective conditioning methods. If you have a favorite workout, write it up and please share it with the team.

As always, I am happy to personalize a training plan.

Hope everyone has been enjoying their summer.